Monday, December 31, 2012

Preparing For the 2013 Cleanse


In Preparation for the 2013 Cleanse

The Battle Against Obesity Rages On

Obesity is still an issue. After all the great cooking and wonderful holiday gatherings, we will have managed to consume many rich foods. -Rich in calories and ingredients. I make a point to enjoy myself without any guilt. The holidays and other celebrations are to be enjoyed! However, it's always good to help our body recover from all the fun. If we don't, a years worth of events can sneak up on a person and the more time that passes between maintenance, our body will start to show symptoms that can lead to unwanted issues.

If we plan our menus in advance for an upcoming event we're hosting, we can review it and make healthy exchanges on side dishes. Look to exchange some of the ingredients where possible as well. A meal made from scratch is always better than the convenience of precooked, take-out, fast food and dining out continually. You have better control of what you consume.

I love to dine out. The variety of cultural cuisines to eat and chefs we respect owning restaurants make dining out fun. You can assert yourself and request low sodium dishes, sugar-free, gluten free, etc. Chefs are more in tune to the epidemic of Obesity in America and offer great options on their menus. If not, restaurants usually are happy to oblige.

Get the best of the canned or frozen food options available in the stores if fresh ingredients are not within your budget. Rearrange your budget to include fresh fruits and vegetables. Or, order pH Miracle Doc Broc's Power Plants and pHriuts and pHoliage. Be vigilant! There are many options available to you.

pH Miracle Living: Starter Packs

pH Miracle Living has taken the guess work out of selecting what products you will need to have an effective cleanse that will detoxify and alkalize your body. Balancing your pH is essential to  improving your overall health. It is paramount to removing debilitating symptoms that accompany diseases. Removing symptoms can terminate disease. So "cleansing" annually is extremely important.

Like defragmenting and rebooting are important to the optimal operation of your computer, annually alkalizing cleanses are to the human body. I believe you should cleanse four times a year with the change of the seasons, at the least. If you have never cleansed before, you should start with our very thorough pH Miracle "Complete Program Pack". pH Miracle has many starter packs that target different areas of focus: Diabetes, Weight Loss (and how to keep it off), general maintenance, nutritional boost, Basic Alkalizing, a New Year's Resolution Pack and several others. You can always grab additional products you might personally want to add to your program. However, Dr. Young packs are designed to balance and are extremely effective.

Take advantage of the discounts we are currently offering on our Starter Packs for the added savings at this time of the year. They make wonderful Holiday gift! This is a great way to motivate a friend or spouse to start their program with you. On January 2013, you can be equipped and ready to go to the next level of wellness while encouraging one another.


  1. I think buying fresh food should not be an option. I love eating freshly prepared meals. I think everyone should spend less money on fast food and eat simply prepared meals at home. They will feel better.

    1. I agree with you Tina. The "grab and go" aspect of our culture is convenient but should not take the place of prepared meals at home. The benefits missed are too many. I'm more conscious of how much I eat when the burdens on me to prepare meals. :)


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